1-on-1 coaching, home sessions, and online training in MMA, Wrestling & Kickboxing — with a fighter who has 6 pro wins and trains at Trishool MMA, Dehradun.
No commute problem, no schedule conflict, no excuse not to start. Pick the format that works for your life — the training stays the same quality regardless.
The fastest way to improve. Every session is built entirely around you — your body, your gaps, your goals. Full coach attention, zero distraction from a group.
Train from wherever you are. Live video sessions, technique breakdowns, and personalised drill plans — with WhatsApp access between sessions for questions.
Abhishek comes to you. Train in your own space — no gym membership, no travel, no friction. Available across Dehradun with flexible timings.
Built around real competition experience. Every discipline taught here is one Abhishek has trained and competed in — not theory, not certificates.
The complete combat system — striking, clinch, takedowns, and ground control working as one. With 7 years of training and a 6–2 pro record, Abhishek teaches MMA as it actually works in the cage: adaptable, instinctive, and effective.
Footwork, head movement, combinations, and defensive positioning. Boxing is the foundation of all striking — build it right and everything else gets sharper. Sessions cover technique, pad work, and sparring-ready drills.
High-energy striking that combines punches, kicks, and footwork into fluid combinations. Great for fitness, self-confidence, and competition. One of the fastest disciplines to see real results in — and one of the most fun to train.
The art of eight limbs — fists, elbows, knees, and kicks. Muay Thai builds explosive power, devastating clinch control, and an aggressive yet technical striking game. Abhishek integrates authentic Muay Thai into both standalone sessions and MMA training.
The discipline that controls where every fight goes — and the most underrated skill in combat sports. Learn takedown offense and defense, cage control, and ground positioning. Wrestling is what separates fighters who dictate the fight from those who react to it.
Real self-defence built on real technique — not choreographed moves. Learn how to stay calm under pressure, create distance, control a threat, and remove yourself from danger. Practical, scenario-based training for everyday situations.
Functional strength built for fighters — not just aesthetics. Compound lifts, explosive movements, and combat-specific conditioning. Whether you want to build muscle, increase power output, or simply get stronger, sessions are structured and progressive.
Fat loss through training that you'll actually want to show up for. Combat sports conditioning burns more calories than traditional gym workouts — and teaches you real skills at the same time. Customised plans combining training intensity with practical nutrition guidance.
No risk, no glory. No failure, no story. Every session is an investment — in your fitness, your confidence, or your fighting career. The only bad session is the one you didn't show up for.
Abhishek Negi is a professional MMA fighter from the mountains of Tehri Garhwal, Uttarakhand, with 7 years of hardcore training across multiple combat disciplines. His 6–2 pro MMA record — built at Matrix Fight Night — reflects a complete, well-rounded fighting style forged through years of relentless work on the mat, in the cage, and in the ring.
Today, Abhishek is an active fighter and a full-time coach at Trishool MMA & Fitness Club, Dehradun — where he trains the next generation of fighters day in, day out. His coaching covers everything from MMA and wrestling to boxing, kickboxing, Muay Thai, self-defence, and fitness — making him one of the most well-rounded coaches in Uttarakhand.
His approach is simple: real technique, honest feedback, and zero shortcuts. Whether you're a complete beginner stepping into a gym for the first time, or an experienced athlete preparing for competition — Abhishek builds programmes around what you actually need, not a one-size-fits-all script.
Choose your format — in-gym, online, or at home. Reach out to check availability and book. First session is a conversation; no pressure, no commitment.